Deja Riley, a trailblazer in fitness, brings her authentic self to wellness. Her approach blends various exercises and non-physical workshops to motivate individuals through her growing brand. Spearheading lululemon's footwear debut, winning awards, and hosting the 'Dose of Duality' podcast, Deja draws on her diverse experiences to inspire her audience, fueled by her commitment to holistic well-being for women and Mothers.
From high-energy workouts to real talk about motivation and mindset, Deja’s YouTube channel is where movement meets meaning. With her signature blend of music, modifications, and encouragement, she creates space for viewers to feel strong, seen, and supported—no matter where they are in their journey. Subscribe to move with her, grow with her, and celebrate every step.
Deja has partnered with global brands like Puma, Reebok, Samsung, Under Armour, Fitbit, and PopSugar to create meaningful, high-impact campaigns rooted in authenticity and joy. With a background in fitness, movement, and media, she brings storytelling, energy, and real-life connection to every collaboration. If you're looking to co-create something that resonates, uplifts, and makes a lasting impact — let’s make it happen.
"Modification Momma," is a groundbreaking 12-part online fitness series designed specifically for women and mothers seeking safe, effective, and empowering workouts. Led by renowned wellness trainer and motivational speaker, Deja, this transformative course is meticulously crafted to cater to the unique needs and challenges faced by women on their fitness journey! With each workout, women not only move their bodies but also cultivate resilience, confidence, and a mindset of limitless potential.
I wasn’t always flexible like some of the other kids in my dance classes. I had to train to become limber, to have a fierce arch, to find fluidity. I’m learning to do that all over again in motherhood. To go with the flow in each moment or keep riding along whenever